Spearmint (Not Just for Gum)

Spearmint! Let’s be honest, spearmint is probably something that makes you think of gum, or maybe candy, but fresh spearmint is so very refreshing and has a natural sweetness to it that can enhance a cocktail or even an infused tea. 

Spearmint essential oil (while not edible of course) has its own refreshing qualities and can brighten your day or even help calm your tummy. Spearmint essential oil is distilled from the fresh flowering tops of the plant and grows quite easily. The USA is the largest crop producer of spearmint in the world.

This refreshing essential oil can be good for many things. The pleasant scent is not only uplifting and energizing but it is also known to help with digestive issues. It can be particularly helpful to calm nausea or an upset stomach.

If you’re someone who is prone to travel sickness or other feelings of tummy trouble, consider trying Breatherapy’s Soothe tab, which features the power of Spearmint. It may make your day a little better!